CHIME – A Framework for mental health recovery


Contact with peers

Good relationships

Support from others

Being part of the community


Optimism about the future

Believing in health

Feeling motivated

Positive thinking

Having dreams and aspirations


Having a positive sense of yourself

Feeling able to be yourself

Dealing with stigma

Seeing the whole person


Making sense of your experiences

Knowing what’s important to you

Having purpose

Understanding your world

Feeling valued


Being responsible for your own wellbeing

Feeling capable

Being able to see your strengths

Learning by doing

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